Depression in College Students
The main factors of depression in college students are lack of sleep, not enough exercise, and poor eating habits. The causes of stress include financial issues, the pressure to pass university grades, and failed relationships are enough to force college students to drop out of school or worse. Depression can lead to different mood disorders in most students.
Risks and Consequences
There are many factors to consider that will trigger and cause depression in college students. Many of them are not prepared for a university life. Compared to previous generations, students now face high debt and have fewer job prospects after graduating from college. These concerns can lead to different types of depression.
Depressed students are at risk of developing addictive problems such as alcohol and drug abuse. They are more likely to get involved in partying, drinking, smoking, using abusive substances, or participating in risky sexual behaviours to ease and cope with the emotional pain they feel.
Diagnosis and Treatment
For young people, college life can be a stressful environment that can greatly affect a student’s emotional and physical health. It is essential for the family, friends, counsellors, and faculty to address it immediately if they notice that a student is experiencing depression. Students with mental illness will find it hard to tell anybody that they are suffering from it.
To diagnose a student with depression, a mental health evaluation that will connect the student’s family history, social activities, school performance, and any involved development should be performed before treatment is made. After doing an evaluation, the best treatments for depressed college students are behavioural therapy, interpersonal therapy, and antidepressant medications.
Mood disorders are also signs of an individual suffering from depression. It is essential to consult with a professional when dealing with this. A mental health professional will give reliable advice regarding the health issues.